We all know that regular brushing and flossing is the best way to maintain healthy teeth and gums, but did you realize the foods you eat also have an impact? Yes, you should stay away from candy. However, eating for oral health isn’t just about avoiding harmful foods. It’s also about choosing foods that protect enamel,…
8 Foods to Eat for Healthy Teeth and Gums
Should we blame our genes for the bacteria behind tooth decay?
The composition of our oral bacteria when we are very young is predominantly influenced by our genetic background. But as we age, this heritable factor wanes and non-heritable ones such as diet and oral hygiene play a stronger role in shaping the oral microbiome. Learn more from Medical News Today
Dental Fitness – 5 Oral Health Tips for Athletes
Oral health is important for everyone; especially athletes. A healthy smile looks great but healthy teeth are vital for your overall health. Studies show that oral health can affect athletic performance because poor oral health is known for inflammation, which impacts a person’s health in a negative way. In addition, dental pain or low self-esteem…
The Connection Between Diabetes and Periodontal Disease
Periodontal disease, also known as gum disease, is one of the leading causes of tooth loss among adults and can result from poor diabetes control. In gum disease, your gums, the deeper supporting tissue, and potentially the bone surrounding teeth become infected and inflamed. It has also been linked to heart disease and strokes. Click here to read more from verywell.com